Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 114.2
Total Fat 4.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 53.1 mg
Sodium 879.8 mg
Potassium 152.4 mg
Total Carbohydrate 13.4 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 4.5 g
Vitamin A 1.6 %
Vitamin B-12 2.3 %
Vitamin B-6 5.5 %
Vitamin C 1.2 %
Vitamin D 7.1 %
Vitamin E 3.0 %
Calcium 1.4 %
Copper 6.8 %
Folate 8.9 %
Iron 6.2 %
Magnesium 3.8 %
Manganese 13.4 %
Niacin 10.2 %
Pantothenic Acid 7.9 %
Phosphorus 8.3 %
Riboflavin 12.6 %
Selenium 13.5 %
Thiamin 6.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir Fry Rice

View the full Stir Fry Rice Recipe & Instructions
Submitted by: TWOSLOW
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Rice

51 calories of White Rice, long grain, cooked, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

8 calories of Soy Sauce, (0.06 cup)

6 calories of Mushrooms, fresh, (1.25 large)


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