Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.4
Total Fat 5.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.7 g
Cholesterol 95.2 mg
Sodium 850.9 mg
Potassium 1,347.4 mg
Total Carbohydrate 33.4 g
Dietary Fiber 5.6 g
Sugars 5.8 g
Protein 27.0 g
Vitamin A 82.7 %
Vitamin B-12 9.5 %
Vitamin B-6 45.4 %
Vitamin C 58.5 %
Vitamin D 1.5 %
Vitamin E 7.9 %
Calcium 7.9 %
Copper 19.7 %
Folate 13.8 %
Iron 18.9 %
Magnesium 19.3 %
Manganese 26.2 %
Niacin 54.7 %
Pantothenic Acid 20.2 %
Phosphorus 35.4 %
Riboflavin 21.8 %
Selenium 27.0 %
Thiamin 16.6 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Vegetable Stew

View the full Chicken Vegetable Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Vegetable Stew

134 calories of Chicken Thigh, (112.50 grams)

88 calories of Potato, raw, (0.75 small (1-3/4" to 2-1/2" dia.))

18 calories of Tomato Paste, (0.13 can (6 oz))

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Milk, 1%, (0.05 cup)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Marjoram, dried, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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