Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.3 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 15.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 274.8 mg |
| Sodium | 563.0 mg |
| Potassium | 636.0 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 43.3 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 52.4 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 18.6 % |
| Vitamin D | 47.8 % |
| Vitamin E | 12.8 % |
| Calcium | 10.6 % |
| Copper | 19.1 % |
| Folate | 6.5 % |
| Iron | 19.4 % |
| Magnesium | 27.6 % |
| Manganese | 12.3 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 50.3 % |
| Riboflavin | 7.8 % |
| Selenium | 100.1 % |
| Thiamin | 3.9 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PVL Grilled Shrimp&Scallops
View the full PVL Grilled Shrimp&Scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PVL Grilled Shrimp&Scallops
204 calories of Butter, salted, (0.25 stick)
120 calories of Shrimp, raw, (4 oz)
100 calories of Scallops, raw, (4 oz)
3 calories of Onions, raw, (0.13 small)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of PVL Grilled Shrimp&Scallops
204 calories of Butter, salted, (0.25 stick)
120 calories of Shrimp, raw, (4 oz)
100 calories of Scallops, raw, (4 oz)
3 calories of Onions, raw, (0.13 small)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.03 cup)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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