Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 26.1 mg |
| Sodium | 876.2 mg |
| Potassium | 470.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.3 g |
| Protein | 11.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 8.1 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.9 % |
| Copper | 10.7 % |
| Folate | 5.6 % |
| Iron | 8.0 % |
| Magnesium | 5.3 % |
| Manganese | 21.7 % |
| Niacin | 41.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 18.9 % |
| Riboflavin | 7.6 % |
| Selenium | 15.9 % |
| Thiamin | 3.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spring fresh chicken soup (clean eating)
View the full Spring fresh chicken soup (clean eating) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spring fresh chicken soup (clean eating)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
37 calories of Brown rice (1 cup cooked), (0.17 serving)
9 calories of Leeks, (0.17 leek)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
2 calories of Alfalfa sprouts, (0.17 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.08 tsp)
Calories per serving of Spring fresh chicken soup (clean eating)
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
37 calories of Brown rice (1 cup cooked), (0.17 serving)
9 calories of Leeks, (0.17 leek)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
2 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.17 teaspoon)
2 calories of Alfalfa sprouts, (0.17 cup)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.08 tsp)
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