Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.6 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 458.8 mg |
| Potassium | 50.0 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.0 g |
| Protein | 24.8 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa meatloaf
View the full Salsa meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
22 calories of 1 Minute Quick Oats (100% Rolled Oats), (0.08 cup)
10 calories of arriba! fire roasted chipotle salsa (serv=2 TBSP), (1 serving)
8 calories of 1 Egg White, (0.50 serving)
3 calories of arriba! fire roasted chipotle salsa (serv=2 TBSP), (0.25 serving)
0 calories of "Great Value" Ketchup (1 tbsp), (1 tbsp)
Calories per serving of Salsa meatloaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
22 calories of 1 Minute Quick Oats (100% Rolled Oats), (0.08 cup)
10 calories of arriba! fire roasted chipotle salsa (serv=2 TBSP), (1 serving)
8 calories of 1 Egg White, (0.50 serving)
3 calories of arriba! fire roasted chipotle salsa (serv=2 TBSP), (0.25 serving)
0 calories of "Great Value" Ketchup (1 tbsp), (1 tbsp)
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