Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 151.5
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 319.7 mg
Total Carbohydrate 24.9 g
Dietary Fiber 7.3 g
Sugars 0.5 g
Protein 2.3 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 33.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 3.5 %
Copper 12.7 %
Folate 6.6 %
Iron 5.5 %
Magnesium 7.2 %
Manganese 47.6 %
Niacin 3.8 %
Pantothenic Acid 2.6 %
Phosphorus 5.5 %
Riboflavin 6.4 %
Selenium 2.8 %
Thiamin 6.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Dr. Oz Pears Raspberry Coulis and Pistachio


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Dr. Oz Pears Raspberry Coulis and Pistachio

51 calories of Pears, fresh, (0.50 pear, large (approx 2 per lb))

34 calories of Pistachio Nuts, (0.05 cup)

30 calories of Raspberries, (0.50 cup)

26 calories of White Wine, (37.50 mL)


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