Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 28.2 mg |
| Sodium | 760.7 mg |
| Potassium | 429.3 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.1 g |
| Protein | 16.1 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 18.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 20.0 % |
| Copper | 16.2 % |
| Folate | 32.0 % |
| Iron | 13.4 % |
| Magnesium | 15.0 % |
| Manganese | 21.9 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 4.9 % |
| Selenium | 5.1 % |
| Thiamin | 14.3 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mexican pizzas
View the full mexican pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mexican pizzas
91 calories of Beans, black, (0.40 cup)
80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)
32 calories of El Pollo Loco, 4.5 corn tortilla, (1 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Salsa, (0.20 cup)
9 calories of Old El Paso Taco Seasoning, (1.20 tsp)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
1 calories of Jalapeno Peppers, (0.20 pepper)
Calories per serving of mexican pizzas
91 calories of Beans, black, (0.40 cup)
80 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.20 cup)
32 calories of El Pollo Loco, 4.5 corn tortilla, (1 serving)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Salsa, (0.20 cup)
9 calories of Old El Paso Taco Seasoning, (1.20 tsp)
2 calories of Romaine Lettuce (salad), (0.20 cup, shredded)
1 calories of Jalapeno Peppers, (0.20 pepper)
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