Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 422.1 | Total Fat | 24.9 g |
---|---|
Saturated Fat | 5.2 g |
Polyunsaturated Fat | 8.2 g |
Monounsaturated Fat | 7.5 g |
Cholesterol | 0.0 mg |
Sodium | 147.8 mg |
Potassium | 250.9 mg |
Total Carbohydrate | 47.5 g |
Dietary Fiber | 6.1 g |
Sugars | 19.5 g |
Protein | 8.9 g |
Vitamin A | 8.9 % | Vitamin B-12 | 55.9 % |
---|---|
Vitamin B-6 | 62.2 % |
Vitamin C | 2.6 % |
Vitamin D | 5.6 % |
Vitamin E | 24.9 % |
Calcium | 11.7 % |
Copper | 22.1 % |
Folate | 60.3 % |
Iron | 14.8 % |
Magnesium | 22.6 % |
Manganese | 80.9 % |
Niacin | 19.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 19.1 % |
Riboflavin | 23.6 % |
Selenium | 8.7 % |
Thiamin | 20.3 % |
Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Made With Love Trail Mix
View the full Made With Love Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Made With Love Trail Mix
106 calories of Almonds, (0.13 cup, whole)
95 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.25 cup (1 serving))
78 calories of Walnuts, (0.10 cup pieces or chips)
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
65 calories of Teddy Grahams, Honey Go pak, 1 serving equals 24 pieces, (0.50 serving)
Calories per serving of Made With Love Trail Mix
106 calories of Almonds, (0.13 cup, whole)
95 calories of Kellogg's Low Fat Granola without Raisins Cereal, (0.25 cup (1 serving))
78 calories of Walnuts, (0.10 cup pieces or chips)
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
65 calories of Teddy Grahams, Honey Go pak, 1 serving equals 24 pieces, (0.50 serving)
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