Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 493.2
Total Fat 27.2 g
Saturated Fat 13.2 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.3 g
Cholesterol 59.3 mg
Sodium 607.6 mg
Potassium 587.5 mg
Total Carbohydrate 45.4 g
Dietary Fiber 7.8 g
Sugars 5.7 g
Protein 20.5 g
Vitamin A 42.7 %
Vitamin B-12 8.1 %
Vitamin B-6 26.5 %
Vitamin C 264.2 %
Vitamin D 8.3 %
Vitamin E 7.1 %
Calcium 45.0 %
Copper 12.8 %
Folate 14.6 %
Iron 10.8 %
Magnesium 9.7 %
Manganese 13.0 %
Niacin 11.4 %
Pantothenic Acid 9.3 %
Phosphorus 36.2 %
Riboflavin 24.3 %
Selenium 16.7 %
Thiamin 11.3 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

227 calories of Cheddar Cheese, (0.50 cup, shredded)

109 calories of Brown rice (1 cup cooked), (0.50 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

13 calories of Onions, raw, (0.50 small)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of tomato paste hunts(Linda Sauce), (0.50 tbsp)


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