Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.8
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 595.2 mg
Potassium 861.3 mg
Total Carbohydrate 43.1 g
Dietary Fiber 12.3 g
Sugars 2.7 g
Protein 12.9 g
Vitamin A 63.0 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 56.7 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 10.1 %
Copper 21.2 %
Folate 50.2 %
Iron 26.7 %
Magnesium 26.1 %
Manganese 48.4 %
Niacin 4.7 %
Pantothenic Acid 4.6 %
Phosphorus 22.1 %
Riboflavin 7.6 %
Selenium 7.2 %
Thiamin 19.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Chili Pot

View the full Tex-Mex Chili Pot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Chili Pot

77 calories of Beans, white, (0.25 cup)

59 calories of Beans, pinto, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Leeks, (0.13 leek)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

3 calories of Chili powder, (0.13 tbsp)

2 calories of Garlic, (0.38 tsp)

0 calories of cilantro (fresh), (0.03 cup)

0 calories of Cumin (ground), (0.13 tsp)


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