Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 6.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 53.1 mg
Sodium 166.8 mg
Potassium 669.7 mg
Total Carbohydrate 17.2 g
Dietary Fiber 5.6 g
Sugars 2.6 g
Protein 18.4 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 20.4 %
Vitamin C 217.8 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.5 %
Copper 7.5 %
Folate 21.8 %
Iron 18.5 %
Magnesium 10.3 %
Manganese 21.0 %
Niacin 7.9 %
Pantothenic Acid 4.3 %
Phosphorus 7.2 %
Riboflavin 8.1 %
Selenium 2.8 %
Thiamin 9.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage

View the full Unstuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

11 calories of Canned Tomatoes, (0.33 can)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Paprika, (0.17 tbsp)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)


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