Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.7 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 131.5 mg |
| Sodium | 310.4 mg |
| Potassium | 899.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.0 g |
| Protein | 53.9 g |
| Vitamin A | 29.4 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 76.0 % |
| Vitamin C | 90.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 6.0 % |
| Copper | 10.3 % |
| Folate | 11.3 % |
| Iron | 15.3 % |
| Magnesium | 23.4 % |
| Manganese | 19.7 % |
| Niacin | 131.1 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 49.9 % |
| Riboflavin | 16.8 % |
| Selenium | 58.8 % |
| Thiamin | 16.0 % |
| Zinc | 14.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken and Veggies with Basil
View the full Grilled Chicken and Veggies with Basil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken and Veggies with Basil
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
14 calories of Leeks, (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Summer squash, (0.25 cup, chopped)
4 calories of Garlic, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Grilled Chicken and Veggies with Basil
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
14 calories of Leeks, (0.25 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Summer squash, (0.25 cup, chopped)
4 calories of Garlic, (1 tsp)
1 calories of Basil, (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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