Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 167.7
Total Fat 11.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 0.0 mg
Sodium 42.6 mg
Potassium 161.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 1.5 g
Sugars 9.2 g
Protein 3.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.2 %
Copper 20.9 %
Folate 3.1 %
Iron 7.6 %
Magnesium 14.8 %
Manganese 14.3 %
Niacin 1.8 %
Pantothenic Acid 2.0 %
Phosphorus 10.0 %
Riboflavin 3.5 %
Selenium 3.1 %
Thiamin 2.6 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ice Box cookies, Raw

View the full Ice Box cookies, Raw Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ice Box cookies, Raw

79 calories of Cashew Nuts, dry roasted, (0.10 cup, halves and whole)

56 calories of Semisweet chocolate, (0.07 cup chips (6 oz package))

20 calories of Almond Butter, (0.20 tbsp)

8 calories of Dates, (0.33 date)

3 calories of Walnut Oil, (0.07 1tsp)

3 calories of Maca powder, organic, (0.13 tsp)

2 calories of Honey, (0.03 tbsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.