Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 445.0 | Total Fat | 13.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 52.8 mg |
| Sodium | 419.0 mg |
| Potassium | 357.7 mg |
| Total Carbohydrate | 68.6 g |
| Dietary Fiber | 11.1 g |
| Sugars | 4.0 g |
| Protein | 20.3 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 7.6 % |
| Copper | 5.2 % |
| Folate | 47.9 % |
| Iron | 16.9 % |
| Magnesium | 7.1 % |
| Manganese | 11.4 % |
| Niacin | 31.3 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 8.6 % |
| Riboflavin | 29.5 % |
| Selenium | 3.2 % |
| Thiamin | 52.9 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Eggplant and Zucchini Pasta
View the full Grilled Eggplant and Zucchini Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Eggplant and Zucchini Pasta
240 calories of Whole Wheat Penne (dry), (2.67 oz)
91 calories of Trader Joe's Sun-dried Tomato Basil Chicken Sausage, (0.83 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.83 oz)
Calories per serving of Grilled Eggplant and Zucchini Pasta
240 calories of Whole Wheat Penne (dry), (2.67 oz)
91 calories of Trader Joe's Sun-dried Tomato Basil Chicken Sausage, (0.83 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.83 oz)
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