Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 286.5
Total Fat 13.7 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 63.9 mg
Sodium 802.4 mg
Potassium 535.3 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.9 g
Sugars 7.3 g
Protein 19.9 g
Vitamin A 55.2 %
Vitamin B-12 25.1 %
Vitamin B-6 18.2 %
Vitamin C 46.4 %
Vitamin D 9.9 %
Vitamin E 1.5 %
Calcium 11.0 %
Copper 6.0 %
Folate 7.4 %
Iron 9.6 %
Magnesium 8.5 %
Manganese 7.9 %
Niacin 17.5 %
Pantothenic Acid 7.0 %
Phosphorus 19.1 %
Riboflavin 19.4 %
Selenium 17.0 %
Thiamin 8.9 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Cheeseburger Soup

View the full Spicy Cheeseburger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Cheeseburger Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

60 calories of Velveta cheese, (28 gram)

32 calories of Milk, 1%, (0.31 cup)

26 calories of Potato, raw, (0.25 cup diced)

14 calories of Flour, white, (0.03 cup)

7 calories of Carrots, raw, (0.28 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Swanson's Beef Broth, (0.19 cup)

1 calories of Garlic, (0.13 clove)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Salt, (0.06 tsp)

0 calories of Few Grains of Cayene, (0.06 serving)


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