Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 75.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 3.3 mg |
Sodium | 86.6 mg |
Potassium | 311.7 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 0.2 g |
Sugars | 10.3 g |
Protein | 5.9 g |
Vitamin A | 14.7 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 3.4 % |
Vitamin D | 16.7 % |
Vitamin E | 0.3 % |
Calcium | 20.4 % |
Copper | 1.1 % |
Folate | 2.5 % |
Iron | 1.0 % |
Magnesium | 5.2 % |
Manganese | 3.3 % |
Niacin | 1.5 % |
Pantothenic Acid | 7.4 % |
Phosphorus | 16.7 % |
Riboflavin | 17.0 % |
Selenium | 5.0 % |
Thiamin | 4.7 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Pumpkin Spice Latte
View the full Fat Free Pumpkin Spice Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Pumpkin Spice Latte
56 calories of Milk, nonfat, (0.67 cup)
12 calories of Kirkland Vanilla Extract, (2 tsp)
5 calories of E.D. Smith Pure Pumpkin, (0.13 serving)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.33 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Fat Free Pumpkin Spice Latte
56 calories of Milk, nonfat, (0.67 cup)
12 calories of Kirkland Vanilla Extract, (2 tsp)
5 calories of E.D. Smith Pure Pumpkin, (0.13 serving)
1 calories of Pumpkin Pie spice, (0.17 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.33 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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