Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 40.0 mg |
| Sodium | 795.6 mg |
| Potassium | 183.6 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 12.5 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 122.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 2.0 % |
| Copper | 3.3 % |
| Folate | 5.5 % |
| Iron | 8.6 % |
| Magnesium | 3.2 % |
| Manganese | 8.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettace Wraps (170 cal/serving)
View the full Asian Lettace Wraps (170 cal/serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettace Wraps (170 cal/serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
60 calories of Sesame Oil, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Carrots, cooked, (0.06 cup slices)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
2 calories of Garlic, (0.38 cloves)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Asian Lettace Wraps (170 cal/serving)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
60 calories of Sesame Oil, (0.50 tbsp)
7 calories of Onions, raw, (0.13 large)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
4 calories of Soy Sauce, (0.50 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
3 calories of Carrots, cooked, (0.06 cup slices)
3 calories of Lettuce, red leaf (salad), (1 leaf outer)
2 calories of Garlic, (0.38 cloves)
0 calories of Cilantro, raw, (0.38 tbsp)
0 calories of Salt, (0.13 tsp)
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