Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.2 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 9.1 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 148.4 mg |
| Sodium | 253.9 mg |
| Potassium | 218.1 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.4 g |
| Protein | 9.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 8.0 % |
| Vitamin E | 14.3 % |
| Calcium | 2.8 % |
| Copper | 9.8 % |
| Folate | 11.3 % |
| Iron | 7.1 % |
| Magnesium | 6.2 % |
| Manganese | 21.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 12.7 % |
| Riboflavin | 12.6 % |
| Selenium | 5.3 % |
| Thiamin | 7.1 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sugar Banana Nut Muffins
View the full Low Sugar Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sugar Banana Nut Muffins
116 calories of Canola Oil, (0.06 cup)
63 calories of Walnuts, (0.08 cup, chopped)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
45 calories of Whole Wheat Flour, (0.11 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
6 calories of Pineapple in juice, crushed, (0.33 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low Sugar Banana Nut Muffins
116 calories of Canola Oil, (0.06 cup)
63 calories of Walnuts, (0.08 cup, chopped)
59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))
45 calories of Whole Wheat Flour, (0.11 cup)
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
22 calories of Banana, fresh, (0.11 cup, mashed)
6 calories of Pineapple in juice, crushed, (0.33 oz)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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