Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 274.3 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 66.7 mg |
Potassium | 423.7 mg |
Total Carbohydrate | 58.3 g |
Dietary Fiber | 12.7 g |
Sugars | 31.1 g |
Protein | 6.6 g |
Vitamin A | 228.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 32.4 % |
Vitamin C | 168.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 14.3 % |
Copper | 7.0 % |
Folate | 6.3 % |
Iron | 24.1 % |
Magnesium | 8.9 % |
Manganese | 16.3 % |
Niacin | 6.0 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 3.5 % |
Riboflavin | 21.1 % |
Selenium | 5.7 % |
Thiamin | 4.3 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothies with Flax & Aloe Vera Juice
View the full Green Smoothies with Flax & Aloe Vera Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothies with Flax & Aloe Vera Juice
81 calories of Banana, fresh, (0.67 large (8" to 8-7/8" long))
44 calories of apple, fresh fruit (1 cup chopped), (0.67 cup)
40 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (8.67 gram)
33 calories of 365 organic frozen mango chunks, (0.33 cup)
20 calories of Green (Super Green Food) Wholefood, (0.67 tbsp)
18 calories of baby romanine and baby red romaine lettuce, (2.67 cup)
17 calories of fresh papaya, (0.33 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
7 calories of Baby Carrots, raw, (2 medium)
0 calories of aloe vera juice from 100% inner gel fillet 99.8% aloe vera, (8 oz)
Calories per serving of Green Smoothies with Flax & Aloe Vera Juice
81 calories of Banana, fresh, (0.67 large (8" to 8-7/8" long))
44 calories of apple, fresh fruit (1 cup chopped), (0.67 cup)
40 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (8.67 gram)
33 calories of 365 organic frozen mango chunks, (0.33 cup)
20 calories of Green (Super Green Food) Wholefood, (0.67 tbsp)
18 calories of baby romanine and baby red romaine lettuce, (2.67 cup)
17 calories of fresh papaya, (0.33 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
7 calories of Baby Carrots, raw, (2 medium)
0 calories of aloe vera juice from 100% inner gel fillet 99.8% aloe vera, (8 oz)
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