Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.1 mg |
| Potassium | 441.2 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 4.9 g |
| Sugars | 15.8 g |
| Protein | 9.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.3 % |
| Copper | 28.4 % |
| Folate | 8.3 % |
| Iron | 19.8 % |
| Magnesium | 17.7 % |
| Manganese | 77.5 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 24.5 % |
| Riboflavin | 8.5 % |
| Selenium | 0.7 % |
| Thiamin | 29.4 % |
| Zinc | 35.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cocaine bars
View the full cocaine bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cocaine bars
69 calories of Raisins, (0.14 cup, packed)
54 calories of Oats, Quaker (1 cup dry oats), (0.18 cup)
24 calories of Protein Technologies International ProPlus Soy Protein Isolate, (6.43 grams)
17 calories of Sesame Seeds, (0.02 cup)
11 calories of Almonds, (0.02 cup, ground)
10 calories of Jams, preserves, jelly, (3.57 grams)
5 calories of *Flax Seed, (0.11 tbsp)
3 calories of *Flax Seed, (0.07 tbsp)
Calories per serving of cocaine bars
69 calories of Raisins, (0.14 cup, packed)
54 calories of Oats, Quaker (1 cup dry oats), (0.18 cup)
24 calories of Protein Technologies International ProPlus Soy Protein Isolate, (6.43 grams)
17 calories of Sesame Seeds, (0.02 cup)
11 calories of Almonds, (0.02 cup, ground)
10 calories of Jams, preserves, jelly, (3.57 grams)
5 calories of *Flax Seed, (0.11 tbsp)
3 calories of *Flax Seed, (0.07 tbsp)
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