Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.3 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 4.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 462.8 mg |
| Potassium | 812.8 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.7 g |
| Protein | 15.7 g |
| Vitamin A | 23.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 62.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 61.2 % |
| Copper | 24.8 % |
| Folate | 15.7 % |
| Iron | 24.8 % |
| Magnesium | 21.5 % |
| Manganese | 70.1 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 23.4 % |
| Riboflavin | 10.2 % |
| Selenium | 21.4 % |
| Thiamin | 17.4 % |
| Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potato Casserole
View the full Red Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potato Casserole
57 calories of Olive Oil, (0.03 cup)
57 calories of Tofu, firm, (0.25 block)
52 calories of Potato, raw, (0.50 cup diced)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
13 calories of Red Wine, (0.50 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Oregano, ground, (0.50 tbsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Red Potato Casserole
57 calories of Olive Oil, (0.03 cup)
57 calories of Tofu, firm, (0.25 block)
52 calories of Potato, raw, (0.50 cup diced)
19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup, chopped or sliced)
13 calories of Red Wine, (0.50 fl oz)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Oregano, ground, (0.50 tbsp)
1 calories of Paprika, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.19 tsp)
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