Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 58.0 mg |
| Sodium | 322.2 mg |
| Potassium | 266.3 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.0 g |
| Protein | 23.2 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 2.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 1.9 % |
| Copper | 2.6 % |
| Folate | 1.3 % |
| Iron | 4.7 % |
| Magnesium | 7.7 % |
| Manganese | 1.9 % |
| Niacin | 56.2 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 19.7 % |
| Riboflavin | 5.6 % |
| Selenium | 25.5 % |
| Thiamin | 4.9 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Ginger-Sage Breakfast Sausage
View the full Fresh Ginger-Sage Breakfast Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Ginger-Sage Breakfast Sausage
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
15 calories of Benefiber (2 tsp serving), (1 serving)
1 calories of Sage, ground, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Garlic, (0.04 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Water, tap, (0.24 cup (8 fl oz))
Calories per serving of Fresh Ginger-Sage Breakfast Sausage
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
15 calories of Benefiber (2 tsp serving), (1 serving)
1 calories of Sage, ground, (0.50 tsp)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
0 calories of Garlic, (0.04 tsp)
0 calories of Salt, (0.11 tsp)
0 calories of Water, tap, (0.24 cup (8 fl oz))
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