Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 188.6
Total Fat 8.5 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 65.7 mg
Sodium 220.4 mg
Potassium 301.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 26.2 g
Vitamin A 3.0 %
Vitamin B-12 7.2 %
Vitamin B-6 31.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 2.7 %
Folate 1.5 %
Iron 5.8 %
Magnesium 8.4 %
Manganese 2.6 %
Niacin 63.6 %
Pantothenic Acid 9.3 %
Phosphorus 22.4 %
Riboflavin 6.3 %
Selenium 28.9 %
Thiamin 5.4 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb chicken

View the full Herb chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Peppers, hot chili, red, fresh, (0.01 cup, chopped or diced)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.13 tbsp)

0 calories of Salt, (0.06 tsp)


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