Nutrition Facts
Servings Per Recipe: 58
Serving Size: 1 serving
Amount Per Serving
| Calories | 4.8 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 15.5 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 0.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz’s No-Salt Spice Mix
View the full Dr. Oz’s No-Salt Spice Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz’s No-Salt Spice Mix
3 calories of Garlic powder, (0.09 tbsp)
2 calories of Onion powder, (0.09 tbsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.02 tsp)
0 calories of Parsley, dried, (0.02 tbsp)
0 calories of Dried Mexican Oregano, (0.28 tsp)
Calories per serving of Dr. Oz’s No-Salt Spice Mix
3 calories of Garlic powder, (0.09 tbsp)
2 calories of Onion powder, (0.09 tbsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.02 tsp)
0 calories of Parsley, dried, (0.02 tbsp)
0 calories of Dried Mexican Oregano, (0.28 tsp)
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