Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 241.2
Total Fat 7.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 55.7 mg
Sodium 915.3 mg
Potassium 765.2 mg
Total Carbohydrate 25.1 g
Dietary Fiber 8.5 g
Sugars 3.5 g
Protein 21.2 g
Vitamin A 116.0 %
Vitamin B-12 1.4 %
Vitamin B-6 19.5 %
Vitamin C 91.3 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 5.7 %
Copper 15.2 %
Folate 16.5 %
Iron 23.1 %
Magnesium 12.5 %
Manganese 28.2 %
Niacin 14.3 %
Pantothenic Acid 5.3 %
Phosphorus 15.0 %
Riboflavin 12.2 %
Selenium 3.9 %
Thiamin 11.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Turkey Chili

View the full Hearty Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Turkey Chili

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

54 calories of Beans, red kidney, (0.25 cup)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))

10 calories of Onions, raw, (0.17 large)

8 calories of Carrots, raw, (0.33 medium)

8 calories of Chili powder, (0.33 tbsp)

7 calories of Canola Oil, (0.17 1tsp)

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Paprika, (0.17 tbsp)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.