Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 116.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 207.7 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 11.2 g |
| Protein | 0.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 19.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 2.1 % |
| Copper | 4.3 % |
| Folate | 2.7 % |
| Iron | 2.7 % |
| Magnesium | 3.1 % |
| Manganese | 8.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 2.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Apples & Onions
View the full Roasted Apples & Onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Apples & Onions
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Cranberries, (0.17 cup, whole)
1 calories of Caraway Seed, (0.13 tsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories per serving of Roasted Apples & Onions
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Cranberries, (0.17 cup, whole)
1 calories of Caraway Seed, (0.13 tsp)
1 calories of Lemon juice, (0.25 tbsp)
1 calories of Coriander seed, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great anytime snack that everyone will love!
- Delicious first course for winter holiday meals.
- A light fruity and nutty salad!
- Fall fruit adds a twist and replacing mayo with low-fat yogurt makes it a little more healthy. This...
- Try with chicken
- Peanut & yogurt dressing give this fruit salad an exciting twist.
- Light and cinnamony. Makes a great snack.
- A variation on fruit salad.
- Your grill just got more exciting. Try this vitamin-packed dish!
- This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its...
- An easy, hearty soup-all in one pot!
-
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
- This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the m...