Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 18.8 mg |
| Sodium | 89.6 mg |
| Potassium | 82.6 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 10.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 1.8 % |
| Magnesium | 2.4 % |
| Manganese | 0.7 % |
| Niacin | 20.0 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 2.6 % |
| Selenium | 10.4 % |
| Thiamin | 1.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup, Lisa's Homemade
View the full Chicken Soup, Lisa's Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup, Lisa's Homemade
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
29 calories of Vegetables, Kroger frozen Soup Mix 16oz bag, (0.57 serving)
13 calories of PASTA Healthy Harvest Ronzoni Whole wheat 2oz, (0.07 serving)
9 calories of Chicken Broth, homemade no salt no fat 1 cup, (0.57 serving)
1 calories of Garlic clove, (0.14 serving)
0 calories of Chipotle Seasoning, Tone's Southwest, (0.07 tsp)
Calories per serving of Chicken Soup, Lisa's Homemade
39 calories of Chicken Breast (cooked), no skin, roasted, (1.14 ounces)
29 calories of Vegetables, Kroger frozen Soup Mix 16oz bag, (0.57 serving)
13 calories of PASTA Healthy Harvest Ronzoni Whole wheat 2oz, (0.07 serving)
9 calories of Chicken Broth, homemade no salt no fat 1 cup, (0.57 serving)
1 calories of Garlic clove, (0.14 serving)
0 calories of Chipotle Seasoning, Tone's Southwest, (0.07 tsp)
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