Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 333.8
Total Fat 15.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 7.1 g
Cholesterol 9.3 mg
Sodium 138.8 mg
Potassium 103.2 mg
Total Carbohydrate 47.4 g
Dietary Fiber 1.7 g
Sugars 31.0 g
Protein 3.4 g
Vitamin A 76.6 %
Vitamin B-12 0.4 %
Vitamin B-6 3.0 %
Vitamin C 2.0 %
Vitamin D 0.5 %
Vitamin E 13.6 %
Calcium 2.5 %
Copper 7.5 %
Folate 11.1 %
Iron 8.3 %
Magnesium 5.0 %
Manganese 21.2 %
Niacin 6.6 %
Pantothenic Acid 2.1 %
Phosphorus 5.8 %
Riboflavin 7.6 %
Selenium 9.9 %
Thiamin 11.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Pumpkin Bread

View the full Spiced Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Pumpkin Bread

114 calories of Granulated Sugar, (0.15 cup)

96 calories of Canola Oil, (0.05 cup)

68 calories of Flour, white, (0.15 cup)

39 calories of Walnuts, (0.05 cup, chopped)

8 calories of Pumpkin, canned, without salt, (0.10 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Nutmeg, ground, (0.05 tsp)

0 calories of Cloves, ground, (0.05 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


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