Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 233.0
Total Fat 8.0 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 20.4 mg
Sodium 54.8 mg
Potassium 135.7 mg
Total Carbohydrate 40.8 g
Dietary Fiber 3.2 g
Sugars 27.3 g
Protein 1.3 g
Vitamin A 5.8 %
Vitamin B-12 0.3 %
Vitamin B-6 2.8 %
Vitamin C 10.1 %
Vitamin D 1.3 %
Vitamin E 2.5 %
Calcium 1.2 %
Copper 3.0 %
Folate 5.6 %
Iron 3.8 %
Magnesium 2.0 %
Manganese 5.9 %
Niacin 3.5 %
Pantothenic Acid 1.2 %
Phosphorus 2.1 %
Riboflavin 4.3 %
Selenium 5.7 %
Thiamin 6.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Bagel Topping

View the full Apple Bagel Topping Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Bagel Topping

68 calories of Butter, salted, (0.67 tbsp)

61 calories of Granulated Sugar, (0.08 cup)

55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))

36 calories of Flour, white, (0.08 cup)


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