Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.0 | Total Fat | 42.4 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 24.7 g |
| Cholesterol | 133.0 mg |
| Sodium | 421.7 mg |
| Potassium | 267.8 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.3 g |
| Protein | 16.9 g |
| Vitamin A | 38.6 % | Vitamin B-12 | 13.9 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 25.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.0 % |
| Calcium | 43.5 % |
| Copper | 2.8 % |
| Folate | 23.1 % |
| Iron | 7.5 % |
| Magnesium | 5.4 % |
| Manganese | 21.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 32.2 % |
| Riboflavin | 15.7 % |
| Selenium | 13.3 % |
| Thiamin | 5.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caesar Salad with Gruyere Croutons-Diabetic Diet
View the full Caesar Salad with Gruyere Croutons-Diabetic Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caesar Salad with Gruyere Croutons-Diabetic Diet
240 calories of Extra Virgin Olive Oil, (2 tbsp)
117 calories of Gruyere Cheese, (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
8 calories of Anchovy (anchovies), (1 anchovy)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Garlic, (1 clove)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Cider Vinegar, (0.17 tbsp)
Calories per serving of Caesar Salad with Gruyere Croutons-Diabetic Diet
240 calories of Extra Virgin Olive Oil, (2 tbsp)
117 calories of Gruyere Cheese, (1 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
34 calories of Parmesan Cheese, grated, (1.50 tbsp)
8 calories of Anchovy (anchovies), (1 anchovy)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
4 calories of Garlic, (1 clove)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Cider Vinegar, (0.17 tbsp)
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