Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 263.5
Total Fat 6.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 374.8 mg
Potassium 848.3 mg
Total Carbohydrate 41.6 g
Dietary Fiber 11.8 g
Sugars 0.6 g
Protein 12.9 g
Vitamin A 14.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.9 %
Copper 21.5 %
Folate 38.1 %
Iron 23.5 %
Magnesium 23.4 %
Manganese 42.6 %
Niacin 6.0 %
Pantothenic Acid 4.9 %
Phosphorus 20.6 %
Riboflavin 8.2 %
Selenium 4.1 %
Thiamin 19.4 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Style Chili

View the full Bean Style Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Style Chili

77 calories of Beans, white, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

46 calories of Grapeseed Oil, (0.38 tbsp)

17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)


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