Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 203.2
Total Fat 10.8 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.9 g
Cholesterol 61.2 mg
Sodium 527.5 mg
Potassium 156.0 mg
Total Carbohydrate 12.1 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 9.6 g
Vitamin A 12.9 %
Vitamin B-12 4.7 %
Vitamin B-6 4.1 %
Vitamin C 32.9 %
Vitamin D 2.7 %
Vitamin E 4.4 %
Calcium 18.9 %
Copper 3.2 %
Folate 11.3 %
Iron 7.4 %
Magnesium 3.0 %
Manganese 5.0 %
Niacin 3.6 %
Pantothenic Acid 2.3 %
Phosphorus 17.5 %
Riboflavin 11.6 %
Selenium 6.3 %
Thiamin 5.6 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Casserole

View the full Broccoli Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Casserole

91 calories of Cheddar Cheese, (0.20 cup, shredded)

64 calories of Stove Top Stuffing Mix, (0.40 serving (makes 1/2 cup prepared))

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Broccoli, frozen, (0.10 package (10 oz))


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