Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.5 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 210.9 mg |
| Sodium | 384.2 mg |
| Potassium | 215.3 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.8 g |
| Protein | 31.0 g |
| Vitamin A | 94.9 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 11.4 % |
| Vitamin D | 7.7 % |
| Vitamin E | 0.5 % |
| Calcium | 19.1 % |
| Copper | 3.9 % |
| Folate | 21.5 % |
| Iron | 22.4 % |
| Magnesium | 9.7 % |
| Manganese | 25.9 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 9.4 % |
| Riboflavin | 14.2 % |
| Selenium | 1.4 % |
| Thiamin | 6.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in atkins turkey pesto loaf
View the full atkins turkey pesto loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of atkins turkey pesto loaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Pesto Sauce, (0.05 cup)
49 calories of Heavy Whipping Cream, (0.12 cup, whipped)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
35 calories of Healthy Life White Bread-2 slices, (0.50 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
Calories per serving of atkins turkey pesto loaf
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
60 calories of Pesto Sauce, (0.05 cup)
49 calories of Heavy Whipping Cream, (0.12 cup, whipped)
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
35 calories of Healthy Life White Bread-2 slices, (0.50 serving)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
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