Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 74.7
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 48.5 mg
Potassium 503.6 mg
Total Carbohydrate 9.6 g
Dietary Fiber 4.3 g
Sugars 0.5 g
Protein 3.2 g
Vitamin A 4.9 %
Vitamin B-12 0.0 %
Vitamin B-6 15.2 %
Vitamin C 120.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.7 %
Copper 4.1 %
Folate 19.9 %
Iron 6.0 %
Magnesium 6.5 %
Manganese 15.3 %
Niacin 4.4 %
Pantothenic Acid 8.1 %
Phosphorus 7.4 %
Riboflavin 5.7 %
Selenium 1.8 %
Thiamin 6.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Winter Vegetables

View the full Roasted Winter Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Winter Vegetables

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Cauliflower, raw, (0.13 head, large (6-7" dia))

9 calories of Brussels sprouts, fresh, (0.25 cup)

7 calories of Fennel, (0.25 cup, sliced)

1 calories of Garlic, (0.25 clove)

1 calories of Thyme, fresh, (0.75 tsp)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Pepper, black, (0.03 tsp)


Nutrition & Calorie Comments  

Also delicious in this recipe (fennel is...okay, not as licorice-flavored when in vegetable (vs. seed) form) is rutabaga, also parsnips, also sweet potatoes, also celeriac, also turnips, also beets, also....Also, you don't need that much oil, or any. Can also sheet-pan this with protein.
You can roast veg without adding oil. it still browns, softens and tastes delicious without adding lots of calories.
I do something similar to this with red potatoes, sweet potatoes, carrots, parsnips--any root veggie--toss w/a little olive oil, throw in whole cloves of garlic, a pinch of salt and a few sprigs of fresh rosemary--so yummy!!