Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 411.2 mg |
| Potassium | 233.3 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.6 g |
| Protein | 12.3 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 55.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.6 % |
| Copper | 8.5 % |
| Folate | 10.1 % |
| Iron | 9.8 % |
| Magnesium | 5.3 % |
| Manganese | 15.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 3.2 % |
| Selenium | 2.1 % |
| Thiamin | 5.7 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watchers Chili
View the full Weight Watchers Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watchers Chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of zuccini, (0.17 serving)
Calories per serving of Weight Watchers Chili
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
10 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.17 cup (8 fl oz))
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of zuccini, (0.17 serving)
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