Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.9 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 158.2 mg |
| Sodium | 408.5 mg |
| Potassium | 346.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.5 g |
| Protein | 32.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 12.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.9 % |
| Calcium | 4.0 % |
| Copper | 3.0 % |
| Folate | 4.4 % |
| Iron | 10.0 % |
| Magnesium | 8.3 % |
| Manganese | 4.3 % |
| Niacin | 63.6 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 27.9 % |
| Riboflavin | 11.4 % |
| Selenium | 29.7 % |
| Thiamin | 6.0 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Chicken with Artichokes & Kalamata olives
View the full Greek Chicken with Artichokes & Kalamata olives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Chicken with Artichokes & Kalamata olives
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Artichole hearts in water - 14 oz can, (0.25 serving)
20 calories of Kalamata Black Olive,chopped, (1 tbsp)
6 calories of Cornstarch, (1.50 grams)
6 calories of Garlic, (1.25 cloves)
4 calories of Broth, Chicken, Low Sodium Organic, Trader Joe's, (0.25 cup)
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Greek Chicken with Artichokes & Kalamata olives
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
59 calories of Coconut Oil, (0.50 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
30 calories of Artichole hearts in water - 14 oz can, (0.25 serving)
20 calories of Kalamata Black Olive,chopped, (1 tbsp)
6 calories of Cornstarch, (1.50 grams)
6 calories of Garlic, (1.25 cloves)
4 calories of Broth, Chicken, Low Sodium Organic, Trader Joe's, (0.25 cup)
2 calories of Lemon juice, (0.50 tbsp)
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