Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.5 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 53.8 mg |
| Sodium | 1,346.5 mg |
| Potassium | 462.7 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 6.6 g |
| Sugars | 6.8 g |
| Protein | 22.0 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 25.2 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.3 % |
| Copper | 0.0 % |
| Folate | 1.4 % |
| Iron | 10.2 % |
| Magnesium | 3.3 % |
| Manganese | 0.0 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.3 % |
| Riboflavin | 6.4 % |
| Selenium | 20.2 % |
| Thiamin | 0.0 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lori's Taco Junk
View the full Lori's Taco Junk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lori's Taco Junk
157 calories of Ground Beef (lean), (2 oz)
49 calories of Great Value Southern Ranch Beans, (0.19 cup)
49 calories of Great Value Southern Ranch Beans, (0.19 cup)
43 calories of Corn - Del Monte Whole Kernel Fiesta, (108 gram(s))
15 calories of Taco Bell Taco Seasoning (6 Servings per packet), (1.50 tsp)
10 calories of Hidden Valley Ranch Seasoning & Salad Dressing Mix (1 packet), (0.13 serving)
8 calories of Rotel Diced Tomatoes & Green Chilies (2.5 servings in 10oz can), (0.31 serving)
Calories per serving of Lori's Taco Junk
157 calories of Ground Beef (lean), (2 oz)
49 calories of Great Value Southern Ranch Beans, (0.19 cup)
49 calories of Great Value Southern Ranch Beans, (0.19 cup)
43 calories of Corn - Del Monte Whole Kernel Fiesta, (108 gram(s))
15 calories of Taco Bell Taco Seasoning (6 Servings per packet), (1.50 tsp)
10 calories of Hidden Valley Ranch Seasoning & Salad Dressing Mix (1 packet), (0.13 serving)
8 calories of Rotel Diced Tomatoes & Green Chilies (2.5 servings in 10oz can), (0.31 serving)
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