Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 87.4 mg |
| Potassium | 107.2 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 22.8 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.3 % |
| Copper | 3.1 % |
| Folate | 1.6 % |
| Iron | 19.7 % |
| Magnesium | 3.3 % |
| Manganese | 15.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.8 % |
| Thiamin | 1.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Five Alarm Chili (6 Week Body Makeover)
View the full Five Alarm Chili (6 Week Body Makeover) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Five Alarm Chili (6 Week Body Makeover)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
120 calories of Private Seclection Organic Pinto Beans, (1 serving)
25 calories of Kroger Diced Tomatoes, (1 serving)
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Cumin, (0.50 tsp)
Calories per serving of Five Alarm Chili (6 Week Body Makeover)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
120 calories of Private Seclection Organic Pinto Beans, (1 serving)
25 calories of Kroger Diced Tomatoes, (1 serving)
8 calories of Pepper, black, (0.50 tbsp)
6 calories of Pepper, red or cayenne, (1 tsp)
5 calories of Oregano, ground, (1 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Cumin, (0.50 tsp)
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