Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 314.2
Total Fat 7.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 64.0 mg
Sodium 554.6 mg
Potassium 209.2 mg
Total Carbohydrate 40.5 g
Dietary Fiber 4.3 g
Sugars 3.4 g
Protein 25.7 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 10.0 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.8 %
Copper 3.8 %
Folate 17.5 %
Iron 20.1 %
Magnesium 2.8 %
Manganese 6.0 %
Niacin 16.5 %
Pantothenic Acid 0.2 %
Phosphorus 2.0 %
Riboflavin 12.2 %
Selenium 1.4 %
Thiamin 20.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooked Turkey Chili Mac

View the full Slow-Cooked Turkey Chili Mac Recipe & Instructions
Submitted by: JOMARIE63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooked Turkey Chili Mac

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

126 calories of Dreamfields Elbow Macaroni, (1.33 oz)

36 calories of Light Red Kidney Bean, (0.18 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

5 calories of Chili powder, (0.20 tbsp)

4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)

2 calories of Pepper, black, (0.10 tbsp)

1 calories of Garlic - minced (1 tsp), (0.10 serving)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.60 fl oz)

0 calories of Minced Onion, (0.80 tbsp)


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