Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 314.2 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 64.0 mg |
Sodium | 554.6 mg |
Potassium | 209.2 mg |
Total Carbohydrate | 40.5 g |
Dietary Fiber | 4.3 g |
Sugars | 3.4 g |
Protein | 25.7 g |
Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 10.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.7 % |
Calcium | 1.8 % |
Copper | 3.8 % |
Folate | 17.5 % |
Iron | 20.1 % |
Magnesium | 2.8 % |
Manganese | 6.0 % |
Niacin | 16.5 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.0 % |
Riboflavin | 12.2 % |
Selenium | 1.4 % |
Thiamin | 20.9 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow-Cooked Turkey Chili Mac
View the full Slow-Cooked Turkey Chili Mac Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow-Cooked Turkey Chili Mac
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
126 calories of Dreamfields Elbow Macaroni, (1.33 oz)
36 calories of Light Red Kidney Bean, (0.18 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
5 calories of Chili powder, (0.20 tbsp)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic - minced (1 tsp), (0.10 serving)
0 calories of Water, tap, (0.60 fl oz)
0 calories of Minced Onion, (0.80 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Slow-Cooked Turkey Chili Mac
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
126 calories of Dreamfields Elbow Macaroni, (1.33 oz)
36 calories of Light Red Kidney Bean, (0.18 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
5 calories of Chili powder, (0.20 tbsp)
4 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.50 serving)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Garlic - minced (1 tsp), (0.10 serving)
0 calories of Water, tap, (0.60 fl oz)
0 calories of Minced Onion, (0.80 tbsp)
0 calories of Salt, (0.10 tsp)
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