Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 108.1 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 9.8 g |
| Protein | 2.9 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 5.5 % |
| Calcium | 3.2 % |
| Copper | 2.1 % |
| Folate | 0.5 % |
| Iron | 4.5 % |
| Magnesium | 3.7 % |
| Manganese | 4.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cara's Apple Strudel
View the full Cara's Apple Strudel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cara's Apple Strudel
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
26 calories of Oatmeal - Silver Palate Thick & Rough 1/3C dry, (0.16 serving)
22 calories of Trader Joe's Raw Slivered Almonds, (0.13 oz)
20 calories of Flour (Bobs Red Mill) Almond Meal 1/4c=28g Gluten Free GF, (3.50 gram)
13 calories of Raisins, (0.03 cup (not packed))
7 calories of Crispin hard cider, (0.50 oz)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of 8th Continent Original Light Soymilk, (0.03 oz)
Calories per serving of Cara's Apple Strudel
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
26 calories of Oatmeal - Silver Palate Thick & Rough 1/3C dry, (0.16 serving)
22 calories of Trader Joe's Raw Slivered Almonds, (0.13 oz)
20 calories of Flour (Bobs Red Mill) Almond Meal 1/4c=28g Gluten Free GF, (3.50 gram)
13 calories of Raisins, (0.03 cup (not packed))
7 calories of Crispin hard cider, (0.50 oz)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of 8th Continent Original Light Soymilk, (0.03 oz)
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