Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.5 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 462.6 mg |
| Potassium | 618.0 mg |
| Total Carbohydrate | 42.1 g |
| Dietary Fiber | 7.4 g |
| Sugars | 7.7 g |
| Protein | 11.1 g |
| Vitamin A | 118.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 39.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 13.2 % |
| Copper | 14.6 % |
| Folate | 51.8 % |
| Iron | 23.3 % |
| Magnesium | 23.4 % |
| Manganese | 79.0 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 16.7 % |
| Riboflavin | 21.6 % |
| Selenium | 28.0 % |
| Thiamin | 22.8 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Sandwich
View the full Cucumber Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Sandwich
169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)
35 calories of Trader Joe's Sun Dried Tomato & Basil Hummus, (2 tbsp)
14 calories of Spinach, fresh, (6 leaf)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
4 calories of Red Ripe Tomatoes, (1 cherry)
2 calories of Alfalfa sprouts, (0.25 cup)
Calories per serving of Cucumber Sandwich
169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)
35 calories of Trader Joe's Sun Dried Tomato & Basil Hummus, (2 tbsp)
14 calories of Spinach, fresh, (6 leaf)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
4 calories of Red Ripe Tomatoes, (1 cherry)
2 calories of Alfalfa sprouts, (0.25 cup)
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