Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.3 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 9.7 mg |
| Sodium | 153.1 mg |
| Potassium | 124.2 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.6 g |
| Protein | 1.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 23.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.1 % |
| Copper | 0.7 % |
| Folate | 5.1 % |
| Iron | 1.7 % |
| Magnesium | 1.9 % |
| Manganese | 3.5 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.9 % |
| Selenium | 1.0 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cole slaw southern light
View the full cole slaw southern light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cole slaw southern light
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
11 calories of Cabbage, fresh, (0.63 cup, shredded)
10 calories of Sour Cream, reduced fat, (0.03 cup)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Distilled White Vinegar, (1 tbsp)
Calories per serving of cole slaw southern light
68 calories of Mayonnaise, regular (mayo), (0.75 tbsp)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
11 calories of Cabbage, fresh, (0.63 cup, shredded)
10 calories of Sour Cream, reduced fat, (0.03 cup)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Distilled White Vinegar, (1 tbsp)
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