Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 219.5
Total Fat 9.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 46.3 mg
Sodium 131.9 mg
Potassium 68.7 mg
Total Carbohydrate 33.0 g
Dietary Fiber 0.4 g
Sugars 27.2 g
Protein 2.4 g
Vitamin A 38.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.7 %
Vitamin C 3.4 %
Vitamin D 3.4 %
Vitamin E 2.7 %
Calcium 4.3 %
Copper 1.2 %
Folate 2.1 %
Iron 2.2 %
Magnesium 1.5 %
Manganese 4.5 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 3.3 %
Riboflavin 5.3 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AllRecipes.Com Southern Sweet Potato Pie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AllRecipes.Com Southern Sweet Potato Pie

76 calories of Granulated Sugar, (0.10 cup)

49 calories of Butter, salted, (0.06 stick)

39 calories of Pie crust, frozen, ready-to-bake, (0.06 crust, single 9")

19 calories of Light Corn Syrup, (0.02 cup)

12 calories of Grade A Extra Large White Eggs, (0.13 serving)

10 calories of Milk, canned, evaporated, nonfat, (0.05 cup)

8 calories of Sweet potato, (0.06 cup, cubes)

5 calories of Flour, white, (0.01 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Salt, (0.06 dash)


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