Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 225.8
Total Fat 4.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 43.2 mg
Sodium 99.1 mg
Potassium 319.4 mg
Total Carbohydrate 43.9 g
Dietary Fiber 3.4 g
Sugars 0.2 g
Protein 4.7 g
Vitamin A 4.0 %
Vitamin B-12 1.5 %
Vitamin B-6 17.2 %
Vitamin C 7.2 %
Vitamin D 1.1 %
Vitamin E 2.3 %
Calcium 7.5 %
Copper 8.3 %
Folate 9.7 %
Iron 10.0 %
Magnesium 10.5 %
Manganese 40.4 %
Niacin 9.3 %
Pantothenic Acid 4.4 %
Phosphorus 10.8 %
Riboflavin 10.4 %
Selenium 24.9 %
Thiamin 11.8 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in REAL Banana Loaf Bread / Muffins

View the full REAL Banana Loaf Bread / Muffins Recipe & Instructions
Submitted by: MYSKINNYFILES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of REAL Banana Loaf Bread / Muffins

53 calories of Flour, whole grain, (0.13 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

42 calories of Banana, fresh, (0.21 cup, mashed)

36 calories of Flour, white, (0.08 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Vanilla Extract, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Baking Powder, (0.17 tsp)


Nutrition & Calorie Comments  

the third step mentions 2 kinds of sugar but only brown sugar is listed in the ingredients? Does anyone know? Submitted by:
BJBABICH

(2/9/08)
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