Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 57.5 mg
Sodium 220.4 mg
Potassium 501.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 3.1 g
Sugars 1.0 g
Protein 24.4 g
Vitamin A 4.8 %
Vitamin B-12 6.3 %
Vitamin B-6 32.1 %
Vitamin C 14.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 5.2 %
Folate 6.4 %
Iron 6.7 %
Magnesium 10.9 %
Manganese 8.3 %
Niacin 58.9 %
Pantothenic Acid 11.0 %
Phosphorus 22.0 %
Riboflavin 7.7 %
Selenium 25.7 %
Thiamin 8.6 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Chicken Eggplant Bake

View the full HCG Chicken Eggplant Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Chicken Eggplant Bake

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

8 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (32.50 gram)

4 calories of Derlea Foods Minced Garlic (1 serving = 5g = 1/2 tsp), (0.25 serving)

1 calories of Italian Seasoning: .1 oz (Good Seasons), (0.25 serving)


Nutrition & Calorie Comments  

This is great! I had some eggplants left over when I started P2 and wasn't sure if there was anything I could do with them that didn't involve breading and frying in fat. Not only is this recipe delicious, you can make up a big batch so you have several meals ready to go. Thank you for the recipe!!