Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 359.1 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 88.9 mg |
| Sodium | 893.4 mg |
| Potassium | 809.4 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.5 g |
| Protein | 33.7 g |
| Vitamin A | 133.5 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 41.7 % |
| Vitamin C | 43.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.0 % |
| Copper | 11.1 % |
| Folate | 11.2 % |
| Iron | 12.3 % |
| Magnesium | 15.7 % |
| Manganese | 15.2 % |
| Niacin | 72.8 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 31.4 % |
| Riboflavin | 11.0 % |
| Selenium | 30.4 % |
| Thiamin | 18.7 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & Creamy Chicken Stew
View the full Quick & Creamy Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & Creamy Chicken Stew
136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)
63 calories of Philadelphia Herb & Garlic Light Cream Cheese, (31.25 gram(s))
60 calories of Red Potato, (85 grams)
40 calories of Campbell's Low Fat Cream of Chicken Soup, (0.57 serving)
37 calories of Peas and carrots, frozen, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Kraft Zesty Italian Calorie-Wise, (1 tbsp)
Calories per serving of Quick & Creamy Chicken Stew
136 calories of Chicken Breast (cooked), no skin, roasted, (112.50 grams)
63 calories of Philadelphia Herb & Garlic Light Cream Cheese, (31.25 gram(s))
60 calories of Red Potato, (85 grams)
40 calories of Campbell's Low Fat Cream of Chicken Soup, (0.57 serving)
37 calories of Peas and carrots, frozen, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
5 calories of Kraft Zesty Italian Calorie-Wise, (1 tbsp)
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