Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.6 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 56.1 mg |
| Sodium | 567.8 mg |
| Potassium | 744.4 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 9.6 g |
| Sugars | 5.6 g |
| Protein | 39.9 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 43.4 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 7.8 % |
| Copper | 20.8 % |
| Folate | 25.8 % |
| Iron | 19.8 % |
| Magnesium | 36.5 % |
| Manganese | 111.7 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 54.0 % |
| Riboflavin | 15.0 % |
| Selenium | 112.4 % |
| Thiamin | 14.3 % |
| Zinc | 21.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sittin' by the Dock of the Bay Scallops Spaghetti
View the full Sittin' by the Dock of the Bay Scallops Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sittin' by the Dock of the Bay Scallops Spaghetti
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
150 calories of Scallops, raw, (6 oz)
25 calories of Hunt's Tomato Sauce, no salt added, (0.41 cup)
12 calories of Asparagus, canned, (0.25 can (300 x 407))
8 calories of Mushrooms, canned, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Tarragon, ground, (0.13 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
Calories per serving of Sittin' by the Dock of the Bay Scallops Spaghetti
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
150 calories of Scallops, raw, (6 oz)
25 calories of Hunt's Tomato Sauce, no salt added, (0.41 cup)
12 calories of Asparagus, canned, (0.25 can (300 x 407))
8 calories of Mushrooms, canned, (0.13 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Tarragon, ground, (0.13 tsp)
0 calories of Marjoram, dried, (0.13 tsp)
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