Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.1 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 117.4 mg |
| Sodium | 641.6 mg |
| Potassium | 577.9 mg |
| Total Carbohydrate | 23.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.0 g |
| Protein | 48.8 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 6.8 % |
| Copper | 4.7 % |
| Folate | 13.7 % |
| Iron | 13.5 % |
| Magnesium | 12.9 % |
| Manganese | 4.1 % |
| Niacin | 110.4 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 34.9 % |
| Riboflavin | 19.8 % |
| Selenium | 43.8 % |
| Thiamin | 24.1 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bare Burger Hass Avocado Chicken Club
View the full Bare Burger Hass Avocado Chicken Club Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bare Burger Hass Avocado Chicken Club
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
110 calories of Roman Meal Whole Grain Burger Bun (1 bun), (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of Applewood Bacon, (1 serving)
10 calories of Onions, raw, (3 slice, thin)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Bare Burger Hass Avocado Chicken Club
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
110 calories of Roman Meal Whole Grain Burger Bun (1 bun), (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
90 calories of Applewood Bacon, (1 serving)
10 calories of Onions, raw, (3 slice, thin)
4 calories of Onions, raw, (1 tbsp chopped)
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