Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 165.4
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 27.5 mg
Sodium 164.7 mg
Potassium 326.1 mg
Total Carbohydrate 24.2 g
Dietary Fiber 6.0 g
Sugars 2.1 g
Protein 16.0 g
Vitamin A 88.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 7.4 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.4 %
Copper 8.9 %
Folate 11.9 %
Iron 12.6 %
Magnesium 9.9 %
Manganese 35.2 %
Niacin 7.7 %
Pantothenic Acid 3.9 %
Phosphorus 9.7 %
Riboflavin 4.0 %
Selenium 8.0 %
Thiamin 8.3 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multigrain Chicken Soup

View the full Multigrain Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multigrain Chicken Soup

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

42 calories of Barley, pearled, raw, (0.06 cup)

20 calories of Brown Rice, medium grain, (0.09 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

14 calories of Split Peas, (0.06 cup)

14 calories of Lentils, (0.06 cup)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Thyme, ground, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, dried, (0.25 tbsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Marjoram, dried, (0.13 tsp)

0 calories of Water, tap, (1.50 cup (8 fl oz))


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