Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 474.3 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 52.7 mg |
| Sodium | 834.8 mg |
| Potassium | 152.1 mg |
| Total Carbohydrate | 65.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 6.3 g |
| Protein | 26.5 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 0.8 % |
| Vitamin D | 10.4 % |
| Vitamin E | 0.7 % |
| Calcium | 32.9 % |
| Copper | 2.4 % |
| Folate | 41.5 % |
| Iron | 16.5 % |
| Magnesium | 2.3 % |
| Manganese | 1.5 % |
| Niacin | 39.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 27.4 % |
| Selenium | 11.8 % |
| Thiamin | 73.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy ham pasta bake
View the full Cheesy ham pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy ham pasta bake
240 calories of Whole Wheat Penne (dry), (2.67 oz)
81 calories of Ham, regular (11% fat), (0.33 cup, diced)
75 calories of Cheddar Cheese (Sargento, Sharp, Shredded), (0.17 cup)
35 calories of Cheddar Cheese (Sargento, Sharp, Shredded), (0.08 cup)
34 calories of Skim Milk, (0.42 cup)
9 calories of Flour, white, (0.02 cup)
Calories per serving of Cheesy ham pasta bake
240 calories of Whole Wheat Penne (dry), (2.67 oz)
81 calories of Ham, regular (11% fat), (0.33 cup, diced)
75 calories of Cheddar Cheese (Sargento, Sharp, Shredded), (0.17 cup)
35 calories of Cheddar Cheese (Sargento, Sharp, Shredded), (0.08 cup)
34 calories of Skim Milk, (0.42 cup)
9 calories of Flour, white, (0.02 cup)
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